Complimentary 15-Minute Chair Massages with Misa Edwards, LMT
Unwind with a complimentary chair massage, offered in 15-minute intervals from 3:45 PM to 5:00 PM. Sign up beforehand to secure your spot. We’ll email to confirm your time slot. Walk-ins are also welcome as space allows.
Donations are gratefully accepted to help continue offering these experiences.
RSVP
Slow Flow & Sound with Alesia Marie Yoga
This all-levels Vinyasa practice is designed to harmonize mind, body, and breath, creating a seamless connection through mindful movement. With an emphasis on intentional pacing, the class becomes a moving meditation—an invitation to slow down, turn inward, and cultivate deeper awareness. Each posture and breath offers space to notice how you feel in the present moment, building steadiness and inner balance.
The experience concludes with a gentle sound healing immersion, allowing the body to settle, integrate, and receive. Mats and bolsters provided.