experiences in Space
The experiences in Space are made possible by a diverse community of local professionals, each bringing their own expertise and perspective. Explore upcoming events, get to know the host, and discover more of what they offer in and out of Space.
Tammy is a Kundalini Yoga teacher and Army veteran living in Virginia Beach. She discovered Kundalini Yoga in 2016, and what followed was a radical expansion of deep healing and Self discovery. Through this powerful technology, she learned how to nurture joy and balance in her life through daily yogic practice.
Tammy actively sought out teacher training in 2019 and immersed herself into the teachings in order to understand how yoga and meditation were so profoundly effective. She holds a RYT 220 hour certification in Kundalini Yoga under Jai Gopal Khalsa as well as a certification in Gong Nidra under Mehtab Benton. Her passion is to connect with people and help them harness their own infinite potential.
Tammy Keefer
"An incredible experience from beginning to end. Tammy has a calming presence that immediately puts you at ease, and the combination of movement, breathwork, meditation, and sound leaves you feeling deeply restored. I walked away feeling lighter, calmer, and more connected than I have in weeks.”
Ed Almazan is a local Certified Sound Healing Practitioner who discovered the power of sound healing after his first sound bath experience at the A.R.E. Labyrinth in 2019. He later trained with the Sound Healing Conservatory and has since collaborated with yoga instructors and studios throughout Hampton Roads.
Known for his immersive sound baths and signature ocean drum, Ed creates experiences that invite deep relaxation, presence, and restoration. At Space, he offers sound bath experiences that help participants unwind, reset, and reconnect through the therapeutic vibrations of sound.
Ed Almazan
“Ed's sound bath was incredible. The combination of the crystal singing bowls and his signature ocean drum created an incredibly calming atmosphere that helped me completely unwind. I highly recommend experiencing one of his sound baths.”
Elizabeth’s mission in life is to guide you back to your true self, by helping you deepen your self-love and awaken the wisdom of your Sacred Heart. As your soul guide, she is here to support you in breaking through old patterns and embracing the lessons your heart and higher self seeks to learn.
With her experience as a radio talk show host on TalkRadio.NYC and her contributions to Thrive Global and Authority Magazine, she has become recognized as an emerging thought leader in the fields of spirituality and well-being. Her role as a public figure allows her to inspire and uplift audiences, offering insights that spark transformation and growth.
With a master’s degree in Nutritional Sciences, she specializes in nutrition and physical health, exploring the connection between the mind, soul, and body. She also brings expertise as a Past Life Regressionist and a Meditation Coach. Elizabeth apprenticed under Master Coach Alex Then from 2016-2023, where she honed her skills in Light Body Healing and guiding others through their soul’s journey.
Elizabeth believes empowered living is about joyfully embracing your true essence. When you step into your power, you align with your authentic self, feeling whole and complete. Together, will transform your big visions into reality, and you’ll learn to dance with life, celebrating every moment.
Elizabeth Tripp
“I recently had the opportunity to connect with Ohana during a session with Elizabeth. My experience was so incredibly beautiful and powerful. Ohana‘s energy is so deeply loving and compassionate and maternal. The wisdom imparted during the session was profound and moving. I could feel energetic and vibrational shifts during and after the session, and this continues. I’m so grateful for the experience, and I even had a beautiful Ohana synchronicity following the session. Thank you, Elizabeth. You are such a beautiful light and channel.”
Nita Jain is the founder of Marrigold Wellness, a certified Sound Healing Practitioner and Reiki Master dedicated to creating restorative wellness experiences for the mind, body, and soul.
Blending the therapeutic vibrations of Himalayan singing bowls, crystal singing bowls, guided meditation, Reiki, and the intentional use of healing crystals, she guides participants into a state of deep relaxation where the body can fully relax and reset.
Each experience is thoughtfully designed to cultivate calm, grounding, and inner peace, offering a gentle space to release stress, reconnect with oneself, and leave feeling lighter and refreshed.
Nita Jain
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Experience tranquility at a serene Sound Bath led by Ed Almazan. Let the soothing sounds wash over you, bringing peace and relaxation. Mats are provided, but you're welcome to bring your own. Join us for an evening of peace and calm.
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