Kundalini Yoga is known as the yoga of awareness. A transformative practice that blends movement, breathwork, mantra, and meditation to awaken the energy within.

In this session, Tammy Keefer will guide you through dynamic kriyas and grounding breath sequences designed to balance the nervous system, expand clarity, and elevate consciousness. Each class is an invitation to come home to yourself to reconnect with presence, vitality, and the flow of your inner rhythm.

RSVP

A gong immersion is a meditative sound journey where participants are surrounded by the resonance of large gongs. The tones expand and shift, moving through the space in waves that create a physical and mental experience unlike ordinary sound. The body can release layers of stored tension as the mind gradually drifts into a quieter state.

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Experience the restorative power of sound while floating on the waters aboard the docked 60-foot yacht, the Madigale.

Guided by Lisa Dempsey, this immersive sound journey features a planetary gong, crystal singing bowls aligned with each chakra, shamanic drum, chimes, and other therapeutic instruments. Each instrument is infused with Reiki energy and tuned to the master frequency of 432 Hz, creating a deeply relaxing environment that supports balance, restoration, and inner stillness.

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Experience tranquility at a serene Sound Bath led by Ed Almazan. Let the soothing sounds wash over you, bringing peace and relaxation. Mats are provided, but you're welcome to bring your own. Join us for an evening of peace and calm.

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The soul is always communicating, through subtle nudges, moments of disruption, periods of illness or change, and the quiet pull toward something more meaningful. Often, it isn’t that the soul goes silent, but that we forget how to listen.

This guided meditation offering creates a calm, grounded space to reconnect with your inner wisdom and learn to recognize the language of your soul. Through gentle guidance, intentional stillness, and intuitive attunement, you’ll be supported in turning inward and accessing insight that already lives within you.

RSVP

The soul is always communicating, through subtle nudges, moments of disruption, periods of illness or change, and the quiet pull toward something more meaningful. Often, it isn’t that the soul goes silent, but that we forget how to listen.

This guided meditation offering creates a calm, grounded space to reconnect with your inner wisdom and learn to recognize the language of your soul. Through gentle guidance, intentional stillness, and intuitive attunement, you’ll be supported in turning inward and accessing insight that already lives within you.

RSVP

Experience tranquility at a serene Sound Bath led by Ed Almazan. Let the soothing sounds wash over you, bringing peace and relaxation. Mats are provided, but you're welcome to bring your own. Join us for an evening of peace and calm.

RSVP

The soul is always communicating, through subtle nudges, moments of disruption, periods of illness or change, and the quiet pull toward something more meaningful. Often, it isn’t that the soul goes silent, but that we forget how to listen.

This guided meditation offering creates a calm, grounded space to reconnect with your inner wisdom and learn to recognize the language of your soul. Through gentle guidance, intentional stillness, and intuitive attunement, you’ll be supported in turning inward and accessing insight that already lives within you.

RSVP

Kundalini Yoga is known as the yoga of awareness. A transformative practice that blends movement, breathwork, mantra, and meditation to awaken the energy within.

In this session, Tammy Keefer will guide you through dynamic kriyas and grounding breath sequences designed to balance the nervous system, expand clarity, and elevate consciousness. Each class is an invitation to come home to yourself to reconnect with presence, vitality, and the flow of your inner rhythm.

RSVP

Tammy’s Gong Immersion aboard the Madigale in Portsmouth is a rare opportunity to experience powerful, body-felt sound in an intimate waterfront setting.

RSVP

A gong immersion is a meditative sound journey where participants are surrounded by the resonance of large gongs. The tones expand and shift, moving through the space in waves that create a physical and mental experience unlike ordinary sound. The body can release layers of stored tension as the mind gradually drifts into a quieter state.

RSVP

Join us for a one-hour guided session offering a clear, grounded entry into Sadhguru’s flagship program.

Join us for an in-person experience where you’ll explore how simple, powerful inner tools can support clarity, resilience, and a more balanced way of living. This session is led by an Isha instructor and includes a live guided meditation.

If you’ve been curious about meditation or looking for a way to reset and reconnect, this is a strong place to begin. You’ll have the opportunity to ask questions, understand how the program fits into your life, and experience the practice directly.

RSVP

Limited Spots

The rhythm hits different on the water.
Join us for a yacht experience featuring a Bachata class led by Dance & Yoga Instructor Ayden Galindez, created for every body and every level.

We’ll be dancing aboard a yacht docked at the Tidewater Yacht Marina in Portsmouth, surrounded by open water and sunset views.

Between sets, enjoy Latin bites as the evening unfolds. This is part class, part social, and fully a floating celebration.

All-levels bachata. Latin bites. Yacht vibes.

RSVP

The soul is always communicating, through subtle nudges, moments of disruption, periods of illness or change, and the quiet pull toward something more meaningful. Often, it isn’t that the soul goes silent, but that we forget how to listen.

This guided meditation offering creates a calm, grounded space to reconnect with your inner wisdom and learn to recognize the language of your soul. Through gentle guidance, intentional stillness, and intuitive attunement, you’ll be supported in turning inward and accessing insight that already lives within you.

RSVP

Experience tranquility at a serene Sound Bath led by Ed Almazan. Let the soothing sounds wash over you, bringing peace and relaxation. Mats are provided, but you're welcome to bring your own. Join us for an evening of peace and calm.

RSVP

A gong immersion is a meditative sound journey where participants are surrounded by the resonance of large gongs. The tones expand and shift, moving through the space in waves that create a physical and mental experience unlike ordinary sound. The body can release layers of stored tension as the mind gradually drifts into a quieter state.

RSVP

The soul is always communicating, through subtle nudges, moments of disruption, periods of illness or change, and the quiet pull toward something more meaningful. Often, it isn’t that the soul goes silent, but that we forget how to listen.

This guided meditation offering creates a calm, grounded space to reconnect with your inner wisdom and learn to recognize the language of your soul. Through gentle guidance, intentional stillness, and intuitive attunement, you’ll be supported in turning inward and accessing insight that already lives within you.

RSVP

Kundalini Yoga is known as the yoga of awareness. A transformative practice that blends movement, breathwork, mantra, and meditation to awaken the energy within.

In this session, Tammy Keefer will guide you through dynamic kriyas and grounding breath sequences designed to balance the nervous system, expand clarity, and elevate consciousness. Each class is an invitation to come home to yourself — to reconnect with presence, vitality, and the flow of your inner rhythm.

RSVP

The soul is always communicating, through subtle nudges, moments of disruption, periods of illness or change, and the quiet pull toward something more meaningful. Often, it isn’t that the soul goes silent, but that we forget how to listen.

This guided meditation offering creates a calm, grounded space to reconnect with your inner wisdom and learn to recognize the language of your soul. Through gentle guidance, intentional stillness, and intuitive attunement, you’ll be supported in turning inward and accessing insight that already lives within you.

RSVP

Experience tranquility at a serene Sound Bath led by Ed Almazan. Let the soothing sounds wash over you, bringing peace and relaxation. Mats are provided, but you're welcome to bring your own. Join us for an evening of peace and calm.

RSVP

Let sound guide you back into balance. This restorative experience uses crystal singing bowls, chimes, and Reiki energy to calm the mind, release tension, and realign the nervous system.

RSVP

Tammy’s Gong Immersion aboard the Madigale in Portsmouth is a rare opportunity to experience powerful, body-felt sound in an intimate waterfront setting.

RSVP

The soul is always communicating, through subtle nudges, moments of disruption, periods of illness or change, and the quiet pull toward something more meaningful. Often, it isn’t that the soul goes silent, but that we forget how to listen.

This guided meditation offering creates a calm, grounded space to reconnect with your inner wisdom and learn to recognize the language of your soul. Through gentle guidance, intentional stillness, and intuitive attunement, you’ll be supported in turning inward and accessing insight that already lives within you.

RSVP

Tuesday, February 17 has a very special New Moon Solar Eclipse in Aquarius. This is a big one in our changing world. This eclipse holds the energies of community reset, innovation and personal freedom. Exactly what we are trying to achieve in the world.

Join Jai Gopal for a special workshop on Tuesday February 17th at Space Holistic in Virginia Beach (Also streaming online virtually) at 8 pm EST (5 pm Pacific)

IN-PERSON RSVP

RSVP FOR ONLINE

Experience tranquility at a serene Sound Bath led by Ed Almazan. Let the soothing sounds wash over you, bringing peace and relaxation. Mats are provided, but you're welcome to bring your own. Join us for an evening of peace and calm.

RSVP

A gong immersion is a meditative sound journey where participants are surrounded by the resonance of large gongs. The tones expand and shift, moving through the space in waves that create a physical and mental experience unlike ordinary sound. The body can release layers of stored tension as the mind gradually drifts into a quieter state.

RSVP

Ionic Foot Bath, Red Light Therapy, Vibration Plate, & Terahertz Wanding Therapy

Reset your system and start the year feeling lighter, clearer, and more energized. This hands-on detox experience introduces powerful wellness technologies that support circulation, lymphatic movement, and cellular function.

Facilitated by Salt & Light Holistic Wellness and Green Jasper Wellness, this experience breaks down what detox actually is, how it works in the body, and how these sessions can create real shifts in how you feel.

Your registration includes the educational workshop and access to all detox services. After registering, you’ll receive an email with instructions to select your preferred time slot for each session.

RSVP

The soul is always communicating, through subtle nudges, moments of disruption, periods of illness or change, and the quiet pull toward something more meaningful. Often, it isn’t that the soul goes silent, but that we forget how to listen.

This guided meditation offering creates a calm, grounded space to reconnect with your inner wisdom and learn to recognize the language of your soul. Through gentle guidance, intentional stillness, and intuitive attunement, you’ll be supported in turning inward and accessing insight that already lives within you.

RSVP

Online & Donation-based

This guided meditation led by Dr. Alejandra Gentil of ConnectxAlma, offers a calm, grounded space to reconnect with your inner wisdom and learn to recognize the language of your soul. Through gentle guidance, intentional stillness, and intuitive attunement, you’ll be supported in turning inward and accessing insight that already lives within you.

RSVP